That Feeling In The Air It Might Be Anticipatory Anxiety
How will I deal with people who don’t respect our boundaries? — and you can’t fend off that feeling of looming dread,you may be experiencing something called anticipatory anxiety, or fear about something that could happen to you in the future.Anticipatory anxiety can be a symptom of generalized anxiety disorder or panic disorder, but people without a formal diagnosis experience it, too – especially right now. In a March 2021 survey by the American Psychological Association, 50% of participants reported they’re experiencing anxiety in this re-entry phase of the pandemic....